Master the Mental Reset

A mental reset system for
student-athletes to bounce back
faster, refocus under pressure,
and compete with confidence.

Athletes Get Stuck After Mistakes. You Can’t Let Them Stay There.

  • Replaying mistakes over and over
  • Losing confidence after errors
  • Carrying pressure into the next game
  • Not knowing how to reset between games
  • Letting pressure control their performance
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The Next Play
 Your Reset. Refocus. Rebuild. Repeat System.

DIGITAL DOWNLOAD
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What's Inside

  • ✓ Stories vs. Facts framework
  • ✓ Fail Forward reflection
  • ✓ In-the-moment processing exercises
  • ✓ Blank journal page to process further

Because one mistake shouldn’t control the rest of your performance.

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Reset

Release tension, process the moment, and shift your focus back where it belongs.

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Refocus

Find clarity fast with guided prompts that help you re-center your attention under pressure.

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Rebuild

Treat each mistake as information, not drama, so you can rebuild confidence and make better decisions.

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Repeat

Build a simple next-play routine you can repeat. This helps you stay consistent and become more resiient over time. 

THE MENTAL EDGE YOU'LL  BUILD

• Recover emotionally faster each time
• Stop replaying mistakes and move forward
• Compete with a calmer, more resilient mindset
• Build a repeatable routine that works under pressure
• The more you use it, the faster your mental recovery becomes

Built for Real Competition

Designed for student-athletes navigating real pressure.
Created from lived experiences inside competitive sports.
Focused on response, not hype.

How The Next Play Works

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Download

Get instant access to your digital workbook.

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Refocus

Use the reset prompts to process setbacks fast.

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Compete

Build unstoppable resilience over time.

FAQ

Is this a physical or digital product?

Digital download (PDF). Print at home or use digitally.

How long will it take to see results?

Many athletes notice a shift after just a few sessions, but consistent practice is key. Using the strategies during games, practice, and competitions accelerates progress.

Can this help with pressure outside of sports?

Absolutely. While built for athletic performance, the mental tools are applicable to academics, auditions, interviews, and any high-pressure situation where focus and confidence matter.

What makes this different from other performance programs?

It teaches athletes how to reset after mistakes, not just stay motivated.

The Next Play 

DIGITAL DOWNLOAD

Simple. Instant.Yours Forever

$19.99